Shiatsu -Acupressure

        Treatments

 

Shiatsu is a holistic form of bodywork using fingers and thumbs, to apply pressure on the body

via techniques such as palming, thumbing, rubbing, stretching and holding. This pressure can range from soft and gentle to deep and firm depending upon what the receiver needs.

The benefits : a sense of calm and ease ,

relaxation , relief from some aches and pains

and often an increase in energy levels

can occur as habitual holding patterns

of tension are released 


Sessions: one treatment  may be enough

for temporary relief of a stress and is useful ,

but like any treatment a series has longer

lasting benefits, and may help you create

other positive habits in your life as your

awareness and sensitivity to your intuition

and understanding develops .


Recommendations: exercises or dietary may

be given to encourage a healthier lifestyle


Cost: £25-£40 per 1hr-1.25 hr session


Treatments may be received at :

Angel House

1 Brunswick Terrace,

Hove, BN3 1HN


Brighton Buddhist Centre,

17 Tichborne St, Brighton, BN1 1UR


Home Visits are sometimes possible

within Brighton & Hove area-

(a travel surcharge may be required)


Qualifications:

Ady qualified as a Shiatsu practitioner,

in 1998  with The Shiatsu College in Brighton

(Brighton Natural Health Centre) after

completing a 3 Year Shiatsu Professional

Training Course


Insurance:

Ady is insured with

The Complementary Health

Therapists Association


Comments:


"I started having shiatsu with Ady

when I was really stressed out and

working too much and it helped give

me some much needed switch-off time

and deep relaxation.


This made me more aware of my tension

and eased me into a new phase where

my regular sessions feel rejuvinating.

Having regular shiatsu is now part of my

routine as it grounds me in my body and

reconnects me to myself.


I highly recommend Ady as he seems to know exactly where to treat me and how and no two treatments are the same".


Asha  :    http://www.skatefresh.com/